2009年7月21日火曜日

Live in America or Japan?




Sometime, do you want to live in another country? Then, what do you think about living in another country? The first things that come to mind are cost, environment and food. So, I want to tell you difference of American life and Japanese life with comparing.

I often hard from one of my friend who has experienced studying abroad that if you want to know the country prices, you should compare each country coke cost. So, I want to introduce American and Japanese coke cost. A can is 120 yen in Japan, in America is 50 cents. So, the findings showed about twice cost. 50 cent is about 50 yen. Exactly, cost side is advantageous to America. So, we will consider another angle.



When I was a second grade of university, I had been to America for four months. I was shocked about American environment. I stayed in girls’ dormitory. When I went to bath room, students walked without shoes in bath room. After that, they went to their beds.
Another one is flies. If you see a fly in the dining room, what do you think of it? I think the room is dirty! However, please don’t nervous about that American doesn’t take care if flies are on their food. During summer, you will have to fight with flies if you will live in America.


What kind of food do you like? Japanese food? Italian food?etc…. When you live in America, certainly you gain weight. When my friend stayed in America, she gained 10 kg weight. But she went back Japan, she lost 10 kg weight. Do you know that American cheese hamburger and Japanese cheese hamburger are different. American cheese hamburger is 590 calories and Japanese cheese hamburger is 303 calories. Japanese food is known as healthy food. So, Japan is known as a nation of long-lived people.


At times, we consider what is the most important to live. Exactly, we need a lot of money. However, we should take care about our health. So, I recommend you to live in Japan. Because, your health is priceless.

2009年7月7日火曜日

3 steps on how to be Happy




First of all, please check under the questionnaire.

□ You think that there are not nice guys your circumference.
□ You are nervous on your mobile phone when you transfer by train or bus.
□ You think that a special woman has some brands.
□ You want to fall in love.
□ You want to be slim.
□ You want to be rich.
□ You want to be happier.

How about your result? How many did you check that list? Actually, that item is caused temporary happy. Unfortunately, there aren’t happy to you forever. If you have a happy brain, you can get love, job and satisfied daily. So, that’s happy! I want you to introduce how to be happy.


First step, what time do you go to bed every day? I know that some people like keeping late hours. But do you understand how long it interferes with your happiness? Do you know Cinderella time? If you want to be happy, you have to sleep this time. The time is from 10 p.m. to 2 a.m. When you sleep the time, a lot of melatonin is produced. Melatonin promotes growth hormone(成長ホルモン). So, you can become beautiful skin. And then, hippocampus(海馬) become activated. By the activity, you can come across a chance of the love like a bomb missile!!




Second step, how many times do you see the rising sun for a week? I mean, do you get up early? In fact, serotonin secretion(セロトニン 分泌) happens in your brain when you see the raising sun. Then, your feelings become more rich. So, you can get satisfaction from the bottom of your heart. This feeling help your increase of the knowledge. By the things, you can approach real happy.



Third step, what’s your source of spirit? Equally, what’s your brain fuel? The fuel is breakfast. In that, carbohydrates(炭水化物) such as rice or bread is required. This activity improves blood flow of brain. If you can achieve 1 and 2 steps, it is meaningless when you can’t achieve third step.



With that, my explaining about how to be happy is finish. Perhaps, you were surprised that. However, presently, there are few people who can handle a commonplace commonly. You can get happy from correct basic of life. I wish you that you can get nice job, love and happy!